16 Minute Kettlebell EMOM- Here's a total body workout you can do. Complete the prescribed repetitions per exercise within the allowed 60 seconds. Then move on to the next exercise every minute until you complete 12 minutes. #emom #workouts #kettlebells #kettlebellswings #jlfitnessmiami Less

16 Minute Kettlebell EMOM- Here's a total body workout you can do. Complete the prescribed repetitions per exercise within the allowed 60 seconds. Then move on to the next exercise every minute until you complete 12 minutes. #emom #workouts #kettlebells #kettlebellswings #jlfitnessmiami Less

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