Surfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: m.sworkit.com/share | Full body workout that strengthens arms, increases balance, and helps you reach your full potential. #SworkitSportSeries

Surfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: m.sworkit.com/share | Full body workout that strengthens arms, increases balance, and helps you reach your full potential. #SworkitSportSeries

Original article and pictures take https://get.sworkit.com site