воскресенье, 1 апреля 2018 г.

Shock your muscles with this full body workout! Each muscle is targeted with 2 exercises that train a different function of the muscle for optimal gains!


Shock your muscles with this full body workout! Each muscle is targeted with 2 exercises that train a different function of the muscle for optimal gains!

Original article and pictures take https://muscleandstrength.com site

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